Open Gym

Enjoy flexible training with Open Gym in Wilmington, NC—perfect for working out on your schedule and focusing on your own goals.

Program Description

Open Gym at CrossFit Inside Out gives you the freedom to train when it works best for you. Whether you're following your own program, practicing skills, or getting in extra work, you’ll have full access to the space and equipment you need.


It’s the perfect option for busy schedules or anyone who wants more control over their training. Use Open Gym to stay consistent, improve specific skills, or supplement your regular classes.


Make a change in the open gym… it is included for free with a membership. Book your free intro and see how flexible training can fit your lifestyle.

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Train on Your Time

Work out when it fits your schedule with flexible gym access.

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Freedom to Focus

Follow your own program or target specific skills and goals.

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Supplement Your Training

Use Open Gym to add extra work alongside classes.

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Included with Membership

Enjoy Open Gym access at no extra cost as part of your membership.

Ready to Get Started?

Book Free Intro

Fill out the form to get started with your free intro!

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